Flow Journaling Challenge

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Join us as we create a safe space to feel, heal and exist through journaling. The FLOW Journaling Challenge is a 28 day guided journaling series. Our community will journal collectively as we all commit to journaling for 30 minutes each day as a way to process our thoughts and emotions.

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Our founder, Cyn practices journaling as a way to process complex thoughts and emotions. As she's done this over the years, she's noticed an immense difference in how she feels when she journals vs when she suppresses her emotions. She knew she had to bring this practice to the ACO community to inspire a healthier mental and emotional state.

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Elevate your experience by ordering our Flow Journaling Kit, curated specifically for this challenge. It includes Flow Candle + a Note to Self Journal. Scent has the unique ability to transform our mood - notes of lavender, bergamot + eucalyptus create a calming mood while inspiring mental clarity. 

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